Meet our experts
Specialists trusted by athletes, driven by precision, focused on results.
Dr. Narayanan S K
Consultant Orthopaedic Surgeon
Dr. Narayanan S K is a highly experienced orthopaedic and spine surgeon with over 10 years of expertise in treating a wide range of musculoskeletal conditions. He specializes in joint replacement, spine surgery, arthroscopy, sports injuries, and complex fracture fixation, helping patients restore mobility, reduce pain, and return to active, confident living.
His clinical interests include knee, hip, shoulder, and elbow replacement surgeries, arthroscopic procedures of the knee and shoulder, ligament reconstruction, deformity correction, limb reconstruction, paediatric trauma, and advanced spine care. With fellowship training in Joint Replacement and Arthroscopy & Sports Injury, Dr. Narayanan combines surgical precision with evidence-based treatment and patient-centered rehabilitation.
Dr. Narayanan is known for his accurate diagnosis, meticulous surgical technique, and compassionate approach to care. Whether managing arthritis, sports injuries, spinal disorders, or complex fractures, he develops individualized treatment plans tailored to each patient’s unique goals and lifestyle.
He has served in several reputed institutions, including SUT Royal Hospital, Attukal Devi Institute of Medical Sciences, and SP Fort Hospital. He currently practices as a Consultant Orthopaedic Surgeon at Sri Ramakrishna Ashrama Charitable Hospital and serves as Associate Professor and Consultant at Sree Gokulam Medical College.
Dr. Narayanan holds MBBS and MS (Orthopaedics), and has contributed to orthopaedic research through published studies and academic presentations. He is an active member of leading professional organizations, including the Indian Orthopaedic Association, Kerala Orthopaedic Association, and Indian Medical Association.
Dr. Dileep Singh (P.T)
Founder & Chief Physiotherapist
Dr. Dileep Singh founded D-Multifidus Sports Physiotherapy Centre in Thiruvananthapuram with a clear purpose: to bring elite-level sports rehabilitation standards to every patient who walks through the door. With over 19 years of hands-on experience in clinical physiotherapy and sports rehabilitation, he built D-Multifidus on the belief that recovery should address the root cause, not just mask the symptoms.
Dr. Dileep Singh holds a Master's degree in Physiotherapy (MPT, 2005) and a Bachelor's degree in Physiotherapy (BPT, 2001) from Rajiv Gandhi University of Health Sciences (RGUHS), Bangalore, along with a Diploma in Yoga Therapy (D.Y.T).
Key Highlights
- Head of Department (Physiotherapy) at S.U.T Academy of Medical Sciences, Trivandrum
- Physiotherapist for the Kerala State Cricket Team (2006–2013)
- Physiotherapist for the South Zone Indian Team — Duleep Trophy winners 2010–11
- Managed rehabilitation of international cricketers including S. Sreesanth, Sanju Samson, Dinesh Karthik, and Robin Uthappa
- BCCI Sports Science & Sports Medicine certified
- Training in Sports Sciences at Sports Authority of India (SAI)
Dr. Suhana Jaffer R (P.T)
Consultant Physiotherapist
Dr. Suhana Jaffer is a dedicated physiotherapist at D-Multifidus with strong clinical exposure across orthopedics, neurology, and rehabilitation. She holds a Bachelor of Physiotherapy (BPT) from Lourde Institute of Allied Health Sciences, Kannur (2019–2024), and brings hands-on experience from some of Trivandrum's leading healthcare institutions.
Clinical Experience
- Physiotherapist at Proactive Orthopedic Clinic, Trivandrum (Jan 2025–present) — managing musculoskeletal and post-operative patients, designing individualized treatment programs, and assisting with pre- and post-surgical rehabilitation
- Intern at KIMS Health Hospital, Trivandrum — neuro and ICU physiotherapy, chest physiotherapy, and early mobilization for critically ill patients
- Intern at SP Fort Hospital, Trivandrum — orthopedic and rehabilitation cases, patient mobilization and pain management
- Intern at Sree Ramakrishna Ashrama Charitable Hospital, Trivandrum — general medicine and rehabilitation, exercise therapy and electrotherapy
Areas of Expertise
- Musculoskeletal & orthopedic rehabilitation
- Neurorehabilitation
- Pediatric physiotherapy
- Manual therapy & mobilization
- Exercise prescription & pain management
Certifications & Presentations
- Certified Advanced Functional Prehab Cupping Therapy (CAFCP)
- SCINTILLA 2023 — National Physiotherapy Conference (Poster: Physiotherapy Interventions in Moyamoya Syndrome)
- NITTE International Conference (Poster: Quality of Life After Gender Reassignment Surgery)
Roshni Vishnu
Sports Dietician
Roshni Vishnu is an experienced and compassionate dietitian with over 10 years of expertise in clinical nutrition, weight management, and lifestyle coaching. She holds an MSc in Clinical Nutrition and Dietetics and is focused on delivering practical, sustainable wellness solutions through personalized meal planning and patient education.
Specialities
- Weight loss management
- PCOS/PCOD
- Hypertension
- Diabetes management
- Sports nutrition
Expertise
- Personalized meal planning
- Chronic disease management
- Patient education & health promotion
- Lifestyle coaching
Agnes A
Sports Scientist
Agnes is a sports scientist at D-Multifidus with a B.Sc in Exercise and Sports Science from Manipal University (2022–2025). She brings practical experience in coaching, athlete psychology, performance analysis, and strength & conditioning program planning, with a passion for empowering athletes through science-driven methods.
Areas of Expertise
- Periodization & strength and conditioning program planning
- Athlete psychological support (goal setting, stress management, mental skills training)
- Fitness testing & Functional Movement Screening (FMS)
- Notational & video analysis (Kinovea)
- Sports-specific coaching (softball, basketball, throwball)
Athletic Achievements
- National level softball player (2019, 2021)
- National level mini golf player (2025–2026)
- State baseball player (2020)
- College basketball & throwball team captain (2023, 2024)
Projects & Experience
- Research: Menstrual Health Guide for Indian Female Athletes — educational booklet (2025, in progress)
- Fitness testing & talent identification at rural government schools in Karkala (2025)
- Little Champ — sports science project for U-12 children (2024)
- All Karnataka Women’s Volleyball Tournament — college project (2023, 2024)
- Guided practical training with a marathon runner and a hockey player
Certifications
- Sports Psychology — NPTEL Online Certification (Govt. of India)
- Nutrition for Optimal Mental Health — National Academy of Sports Medicine (NASM)
- Research Methodologies — Queen Mary University of London
- Sit Less, Get Active — University of Edinburgh
Mary Roshna M
Consultant Physiotherapist
Mary Roshna is a skilled and compassionate physiotherapist with 5 years of experience in restoring patients through massage techniques, heat treatments, therapeutic exercise programs, and other noninvasive techniques. She has expertise in working with all age groups across a variety of conditions.
Professional Experience
- Consultant Physiotherapist at D-Multifidus Sports Physio & Rehab, Trivandrum (June 2022–present) — physiotherapy assessment and treatment for physical strength, cognition, mobility, and quality of life; managing patients recovering from sports injuries, falls, and accidents
- Clinical Physiotherapist at Sthenos Performance Physio and Rehab, Trivandrum (Jan–May 2022) — gym-based exercises and soft tissue techniques
- Physiotherapist at SP Multispeciality Hospital, Trivandrum (Jul 2018–Dec 2020) — patient progress monitoring and treatment adjustment
- Clinical Physiotherapist at Thompson Physiotherapy Clinic, Trivandrum (May 2018–Jul 2018) — home exercise programs and daily rehabilitation
Education
- Bachelor of Physiotherapy (BPT) — MGR Medical University, 2018, Christian College of Physiotherapy, Colachel